Self-Care Series, Part 4: Ethan Needs to Live in the Moment and Celebrate Simple Things in Life

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NMOST STEM VISTA, Ethan Greene, shares how his practice of self-care has shifted since COVID-19. He has found that living in the present moment, celebrating simple things in his day-to-day, and forgiving himself for not feeling 100% all the time are key. 

Self Care Series, Part 2: Kaski needs time outside to vibe

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This week we hear from Program Coordinator, Kaski Suzuki, on his self-care routine and how his relationship with his body has changed over the last year or so. He says, "I always joke around that my body and I became besties in 2020, which we kind of did." If you or someone on your staff has insight into how to manage stress in current times, or would like to share their self-care routine, please reach out to Sophia Rose at and you can write a guest post for us. Let's keep this series going! 


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The New Mexico Out-of-School Time Network (NMOST) brings together policymakers, educators, childcare providers, youth development workers, and other stakeholders interested in ensuring positive youth development opportunities and outcomes through out-of-school time programs.

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